tag:blogger.com,1999:blog-8436436569876323043.post1746453901627375120..comments2018-07-21T13:18:55.937+10:00Comments on 20 Years of Living in the Dark: Is DOMS Is Good!!!Anonymoushttp://www.blogger.com/profile/04954206784248547984noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8436436569876323043.post-25498141577982541912012-09-24T13:33:21.043+10:002012-09-24T13:33:21.043+10:00Holy cow!! 6:05 for a wall sit. I was feeling chu...Holy cow!! 6:05 for a wall sit. I was feeling chuffed by my 2:50 odd lol. Awesome effort completing another 4km after your time trial.. I'm usually so buggered after it that I just walk home :) I did find redoing my time trial with a group on saturday that I knocked another 20 or so seconds off my wednesday night time.. so a 40 second odd improvement.. was stoked :)<br /><br />Hope you guys shake the flu bug soon!!Jenhttps://www.blogger.com/profile/13538257771932635667noreply@blogger.comtag:blogger.com,1999:blog-8436436569876323043.post-25383035952623149802012-09-24T08:09:34.720+10:002012-09-24T08:09:34.720+10:00This flu bug going around is a monster - ugh, am l...This flu bug going around is a monster - ugh, am laid up by it too. So thankful have a ton of healthy soup in the freezer to ride it out ...lord knows exercise on hold til fever and bod ache et al breaks. Rest up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8436436569876323043.post-45544000657949282892012-09-23T19:33:22.444+10:002012-09-23T19:33:22.444+10:00Great entry Greg...
I know the feeling 2.1kg, 4.5c...Great entry Greg...<br />I know the feeling 2.1kg, 4.5cm lost I have been riding a low all week until it came to my fitness test and beating all past results. Remember fat is dropping off in other places than the 7 measured areas something that only your clothes and progress photos will report out on. I know even though my measurements have been dismal I'm fitting into clothes now that I couldn't 4 weeks ago.<br />6.05 Wall sit, 5.01 Run is AMAZING you should be very proud of your improvements.Daynahttps://www.blogger.com/profile/11262602556972661792noreply@blogger.com